Name: Spicy Lamb Stir Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Indian
Ingredients: 750 g lamb fillet, sliced into thin strips; 1 tsp ground cardamom; 1 tbsp garlic paste; 1 tbsp ginger paste; 2 tbsp plain yogurt; 1/2 tbsp chili powder; 1 large onion, finely chopped

More Lamb Recipes

Yield: 4

Spicy Lamb Stir Fry

Marinated lamb strips cooked in authentic spices.

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Ingredients

750 g lamb fillet, sliced into thin strips
1 tsp ground cardamom
1 tbsp garlic paste
1 tbsp ginger paste
2 tbsp plain yogurt
1/2 tbsp chili powder
1 large onion, finely chopped
3 green chilies, sliced
1 dried bay leaf
1 tbsp garam masala
Salt to taste
Oil
Plenty of coriander (cilantro) leaves, to garnish

Instructions

Combine ground cardamom, garlic paste, ginger paste, yogurt, and chili powder in a small bowl. Add sliced lamb and toss to coat. Marinate in the refrigerator for two hours.
Heat oil in a deep pan, and stir fry onion until it turns brown. Add marinated lamb along with garam masala, bay leaves and green chilies. Mix well. Cook, covered for 10-15 minutes.
Garnish with plenty of coriander leaves, and serve hot.

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 612Total Fat 50gSaturated Fat 19gTrans Fat 0gUnsaturated Fat 27gCholesterol 203mgSodium 259mgCarbohydrates 11gFiber 2gSugar 4gProtein 54g

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Ingredients

Instructions

Nutrition Information

Yield

Serving Size

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